Hello there....I used ChatGPD to create a description and it goes like this... Join us on an invigorating journey of self-discovery and empowerment with our exclusive "Empower Your Steps" challenge designed specifically for women. Over the course of 14 days, you'll embark on a transformative fitness adventure, igniting your inner strength, fostering a supportive community, and boosting your overall well-being. This challenge is tailored to meet your unique needs, inspiring you to reach new heights and embrace a healthier, more active lifestyle. Now...that is a really fancy description but I think we can do better. This is a challenge for you. The one who just wants to feel better in your skin but doesn't know where to start. Everything takes time...LIKE EVERYTHING, and that is the one thing that you may not have...time. How do you pick a workout with zero "me" time? First, this starts with something that is manageable. It's something that you WILL feel better at the end of the 14 days. It let's you gain confidence about your body moving without dragging yourself to a gym or workout. For the next 14 days, step outside with me. Take the kids or make this your alone time. Find a good podcast or some music you listened to during your senior year of high school. Walk with me.
You can also join this program via the mobile app.
Already a participant? Log in