Hi, I'm Jaime
I am the founder of the Badass Mama Gang and coach to YOU embracing your inner badass.
My very first lady to work with was myself. Through many wins and "that didn't work", I have found ways to make life just a little easier as a busy mom. This includes finding some inner peace, food that fuels my body well, workouts that leave me wanting more, and energy for the complete day.
My exercise philosophy is to find safe time-efficient workouts that don't suck and this includes both cardio and strength training workouts. I have also found that willpower alone does not get you to the workout and having a change in mindset is what sets us up for success.
Is this the right coach for me?
Ask yourself these questions:
☑️ Are you happy with your body?
☑️ Are you comfortable in your own skin?
☑️ Is your inner mean girl taking over inside your head?
☑️ Are you a woman who has struggled with your weight and tried many different diets that just don't stick?
☑️ Do you struggle with yo-yo dieting, emotional eating, or just don't want to follow a too restrictive, overly-complicated plan?
☑️ Do you struggle with sticking to a workout? Or finding the time to fit it in?
☑️ Do you feel like you have zero confidence?
☑️ Are you a zombie mom with no energy to get through the day?